Speaker's expertise

Since 2013, I have worked with hundreds of women who have gone from no understanding to understanding how to leverage their cyclic nature for greater health and professional results. Many reported greater energy, more productivity, more confidence, and greater business opportunities.

10th September 2018

Business & circadian rhythms: optimise your business to fit you

A talk by Audrey Sourroubille Arnold
Certified Women's Health & Nutrition Consultant + Creative Business Strategist, Lotus Power Health

As the main asset in your business, discover:

  1. How To Deal With Stress & Deadlines
  2. Food As Fuel
  3. The Importance Of Taking Breaks
  4. What Is "Normal" For Tired?
  5. How To Befriend Your Biology

Comments (1)

I learnt and am reminded of simple but crucial points!

1 year, 10 months ago

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