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Alexandra Ellis

As body nerd with a degree, I teach people worldwide how to make movement and self-care easier and more manageable so they can actually do it. My programs have helped people become an empowered part of their health and wellbeing.

Creator + Head Body Nerd
AE Wellness

Connect with Alexandra

About Alexandra

Creator of AE Wellness, Body Nerd, and Self-Care expert, Alexandra Ellis has made it her life's mission to better understand how the body works to help her clients DIY their self-care, strength, and injury recovery. Her teaching and studies focus on injury prevention, rehabilitation and wellness, inspired by her studies at UC Davis where she earned a BS in Exercise Biology.

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